Diet & Disease > Diet tips and information on diet-related diseases

Diet tips and information on diet-related diseases

Right diet keeps diseases away

It is always better to prevent than to cure, especially where chronic diseases are concerned. The sad truth is, there is no cure for diabetes, high blood pressure, heart disease, osteoporosis and cancer.


 

The ABC'S of Hearty Nutrition

If you ask Malaysians to name the top two dietary villains, they are most likely to say "fats and cholesterol". Diets high in fats and cholesterol relate to high rates of heart disease.

 

What Is Health?

To enjoy a healthy lifestyle eat a healthy diet, exercise regularly, and manage stress.

 











Copyright Nutrition Society of Malaysia © 2016