HEALTH INFO

All About GUT Microbiota

The digestive system is made of the gastrointestinal tract also commonly known as the GI tract or gut. It comprises the mouth, oesophagus, stomach, intestines (small and large) and anus.

Why Probiotics?

Probiotics have been shown to have beneficial effects for your overall health and well-being, especially the following conditions.

How to Identify Probiotics Foods

One direct way to increase the population of good gut bacteria is to consume foods and products containing probiotics.

FAQs

Questions Related To Probiotics and Prebiotics

Probiotics for Gut Health

Our body is filled with both good and bad bacteria. Probiotics are good bacteria that keep our gut healthy. Dr Tee E Siong, the Immediate Past President of the Nutrition Society of Malaysia explains why in a series of short videos.

Statement by NSM PEP on Safety of Probiotics

Explanation on use of refractometer to measure “sweetness” (sugar content) of probiotic drinks (PDF)

Keterangan mengenai pengunaan refraktomer untuk mengukur tahap “kemanisan” (kandungan gula) dalam minuman probiotik (PDF)



OVERVIEW OF THE PROGRAMME